As a Licensed Clinical Social Worker, I provide individual therapy within a compassionate, relational, and body-centered container, supporting people as they navigate life transitions, identity exploration, trauma, and periods of transformation.

In our sessions, I work to create a space where you can be fully seen, heard, and supported, while honoring your autonomy and self-determination. Together, we explore your inner wisdom and cultivate the tools, insight, and resilience that help you live more authentically and with greater ease.

What I commonly support:

• Treatment-resistant depression

• Anxiety, burnout, and chronic stress

• Developmental trauma

• Queer and trans identity exploration

• Exploring transgender masculinity

• Life transitions and threshold moments

• Relational patterns like over-responsibility or difficulty expressing needs

• Spiritual inquiry and existential questions

Approach:
I draw from a variety of approaches to support healing in ways that are both practical and deeply felt. Somatic practices help you connect with your body and notice how emotions and experiences are held physically. Narrative therapy explores the stories we tell about ourselves and our lives, helping you see patterns and create new possibilities. Transpersonal psychology invites reflection on the broader meaning and purpose in your life, connecting personal growth with spiritual and relational dimensions.

Together, these approaches allow us to work on multiple levels—personal, relational, and ecological—so that insights and experiences in therapy can be integrated into lasting, meaningful change in how you live, relate to others, and engage with the world around you.

Location & Format:
I see clients in person at Be Well Holistic Health in Portland, Oregon. I provide a supportive, confidential environment for reflection, growth, and healing.

Next Steps:
Email me (hello@interhealing.net) to set up a free chat and explore whether therapy with me might be a fit for you and to see what insurances I take