|CLARIFY YOUR HEART
Many of us are experiencing the emergence of our most primal wounds, our deepest unconscious fears and negative beliefs. This is happening for us to see them clearly and become free of them.
It is a Law of Life that we experience Life according to our deeply held beliefs: the ones on our unconscious levels that have extensive thought patterns developed around them. We can see our unconscious beliefs mirrored in the negative patterns of our lives.
Most of our deepest fears have to do with being abandoned by those we should be able to trust, and our deepest rage of grief is feeling betrayed when we are most open, innocent, trusting and vulnerable.
Truth frees us. The Truth is that the Ultimate Ground of Being is Pure Love and Infinitely Intelligent Light. In the Light of this absolute reality how do our negative beliefs and patterns fit in? Can we both believe in our fears of betrayal and the fact of Divine Love absolutely loving and caring for us? No, something has to give. We must see that one is true and the other false and choose which we will believe.
We don’t have to understand the cause of traumatic beliefs, only to witness the reality of them in our deep soul. The cause could be primal wounds that came to us as children or even infants in the womb. Or they could come from karmic debt or agreements made with God before birth, to experience a sense of isolation and betrayal and over come it. We don’t really know. What we can do though is accept that in the Light of limitless Divine Love, Goodness and Truth all such traumatic beliefs must be errant, they can only come from some primal misinterpretation of painful experience projected on Life.
To neutralize the negative belief:
1. Write it down. Work with the wording it until it rings true to your soul.
2. Write down how this belief makes you feel.
3. Then turn the belief around: reverse it. Write that down.
4. Write down how this makes you feel.
5. Choose which one you will believe. Make a commitment to this.
If you will take time to do this, it will clarify your heart.